If you don’t like to run with a bottle in your hand, then wait untill you have felt this NutrID 400ml best-fit-in-hand 400ml runningbottle! A whole new world is opening for you to bring your drink with you on every run! Besides that this bottle is reallt comfortable for runners, cyclist/triathletes will also like this small bottle to put in the back of there jersey! Ideal to bring some NutrID Kerosine with you for the final stage of your long endurance ride! As the bottle is transparant it is easy to see how much is left and you can properly dose how much to take!