Lactate metabolisme excercise test


Efficient fat burning metabolism is a quality most endurance athletes are seeking for in long endurance events. It will save your limited available glycogen (carbs) storage. From nature some atheletes are real carb burners. This means these athletes will need to bring up there carbs intake during long distance endurance events. Effective personalised nutrition strategies are based on the knowledge of your metabolism at race intensity.

Location : Trigym, Schagen


1. Choose test

2. Choose preferred day

2. Choose time