NutrID Pre Train is a pre workout supplement developed for High Intensity Training (HIT). For most of the pre work out supplements in the market the ingredients are not scientifically proven. NutrID Pre Train contains only proven ingredients.
- Creatine hydrochloride – Gives more explosive power
- Beta-alanine – Lactic acid blocker intracellular
- Bicarbonate – Lactic acid blocker extracellular
- Citrullinmalate – Ammonia blocker and Increases oxygen delivery to the muscles
- Cafein – Energy and promotes mental alertness. It decreases the perceived effort.
The NutrID Pre Train can be customized with the right amount of bicarbonate and cafein. Higher amounts of bicarbonate will increase the lactic acid blocking outside the cells. Some athletes may experience gastrointestinal problems at a higher dose. This is why you can customize it from 0.1 till 0.3g per kg of bodyweight. Test out the amount you can handle.
Cafein works. Not adding this to the Pre Train makes the pre workout supplements less effective. You decide if you take 0mg, 100mg or 200mg per scoop (per high intensity training session)
As we will not do every day a high intensity training session, we do need to buffer creatine and beta-alanine on the non (intensity) training days. During these days you take one scoop NutrID BTWN Train. It keeps creatine and beta-alanine levels high. And supports the body other important ingredients to let you perform at your best during the intense training session.