NutrID REC Train PB is a fully plant based recovery shake for directly after training or racing. Choose your own type of protein, your personal protein/carb ratio and have the option to add a high(er) amount of the essential amino acid Leucine. Personalise your optimal recovery shake!
The time of one-size-fitts-all is over. Personalised Sport nutrition is the future. General advice : men endurance sport : protein/carb ratio 25-75 or 50-50. Women endurance sport : protein/carb ratio 50-50 or 75-25. Men of women who are doing less endurance will burn less carbs and choose higher amount of protein.
For athletes who suffer fructose intolerance NutrID gives the option to produce your shake free of fructose.